Traditional Kung Fu
Learn authentic Kung Fu! Powerful punches, colorful kicks, wonderful weapons and terrific take-downs. We teach students the fighting systems that a mere 13 Monks used to defeat an entire army division in ancient China!
- Lun Gar Pai: Shi Gung Runes Family System
- Hard Styles: Shaolin Lohan and others
- Soft (Internal) Styles: White Crane and T'ai Chi
Leave your burdens at the door, take a deep breath and relax. T'ai Chi is a moving mediation based in effective self-defense movements. Learn how to face the foes of worry and stress with complete relaxation and self-confidence!
Researchers at the University of North Carolina at Chapel Hill School of Medicine have found that arthritis pain may be combated with T'ai Chi.
For more information on T'ai Chi please visit www.taichiparker.com
Time to do something for your health! Tantra Yoga is relaxing and helps keep you balanced so that no matter how crazy life gets you can always find that inner peace.
Little Tigers (ages 8 & Under)
You'll wonder if your child is more focused than you are after you see what kids can accomplish through practicing Kung Fu. Your Little Tigers will have a blast while learning self-control and focus that will carry over into every area of their life. "Stranger Danger" and "Bully Management" concepts are also taught in practical ways that kids can understand and use.
Shi Fu Hinton is available for private lessons by appointment only. Please call for more information.
We do Birthday Parties- give us a call for more information
Come learn a 6 week self-defence or 8 week T'ai Chi course with all your friends and family! Availably by appointment only